Food Database1 count • 3.2 g

Green Olives

Green Olives has 7 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

7 kcal

Serving Weight

3.2 g

Protein

0.1 g

Fiber

0.2 g

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.1g

Carbs

0.3g

Fat

0.7g

Fiber

0.2g

Micronutrients

Calcium

6.5 mg • 0.7% of daily target

Iron

0 mg • 0.1% of daily target

Magnesium

0.7 mg • 0.2% of daily target

Potassium

2.3 mg • 0.1% of daily target

Sodium

87.2 mg • 3.8% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

1.3 mcg • 0.1% of daily target

Vitamin E

0.2 mg • 1.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.9 mcg • 0.7% of daily target

Omega-3

0.01 g • 0.4% of daily target

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Olives

1 count • 3.2 g

Score 35

Olives nutrition facts with calories, macros, micronutrients, and a nutrition score.

6 kcal0.1 g protein0.2 g carbs0.6 g fat