Food Database1 serving 1 envelope • 20 g

hot cocoa mix

hot cocoa mix has 80 calories per 1 serving 1 envelope in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

80 kcal

Serving Weight

20 g

Protein

0.6 g

Fiber

0.8 g

Nutrition Score

18

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

7

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

80

Protein

0.6g

Carbs

15g

Fat

3g

Fiber

0.8g

Micronutrients

Calcium

20 mg • 2% of daily target

Iron

0.4 mg • 2% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

0 mg • 0% of daily target

Sodium

170 mg • 7.4% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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