Food Database10 oz 1 pouch • 283 g

Lemongrass

Lemongrass has 125 calories per 10 oz 1 pouch in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

125 kcal

Serving Weight

283 g

Protein

3.7 g

Fiber

4.2 g

Nutrition Score

37

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

9

Fiber Density

20

Micronutrients

0

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

125

Protein

3.7g

Carbs

23.2g

Fat

3g

Fiber

4.2g

Micronutrients

Calcium

65.1 mg • 6.5% of daily target

Iron

0 mg • 0% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

0 mg • 0% of daily target

Sodium

410 mg • 17.8% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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