Food Database1 teaspoon • 4.5 g

Low Sodium Soy Sauce

Low Sodium Soy Sauce has 3 calories per 1 teaspoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

3 kcal

Serving Weight

4.5 g

Protein

0.5 g

Fiber

0 g

Nutrition Score

34

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

3

Protein

0.5g

Carbs

0.3g

Fat

0g

Fiber

0g

Micronutrients

Calcium

1.6 mg • 0.2% of daily target

Iron

0.1 mg • 0.4% of daily target

Magnesium

3.6 mg • 0.9% of daily target

Potassium

18.5 mg • 0.7% of daily target

Sodium

189 mg • 8.2% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.3 mcg • 0.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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