Food Database1 tablespoon • 16 g

Shoyu

Shoyu has 8 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

8 kcal

Serving Weight

16 g

Protein

1.2 g

Fiber

0.1 g

Nutrition Score

40

Nutrition Score

Limited

This food stands out for protein density relative to the serving size.

Protein Density

25

Fiber Density

9

Micronutrients

0

Sodium Moderation

6

Nutrition Snapshot

Macros and micros at a glance

Calories

8

Protein

1.2g

Carbs

0.7g

Fat

0.1g

Fiber

0.1g

Micronutrients

Calcium

5 mg • 0.5% of daily target

Iron

0.2 mg • 1.2% of daily target

Magnesium

11.2 mg • 2.7% of daily target

Potassium

65.7 mg • 2.5% of daily target

Sodium

829 mg • 36% of daily limit

Zinc

0.1 mg • 1.2% of daily target

Selenium

0.1 mcg • 0.1% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.1 mcg • 0.5% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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