Food Database1 tsp • 5.3 g

nama shoyu

nama shoyu has 3 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

3 kcal

Serving Weight

5.3 g

Protein

0.4 g

Fiber

0 g

Nutrition Score

34

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

3

Protein

0.4g

Carbs

0.3g

Fat

0g

Fiber

0g

Micronutrients

Calcium

1.7 mg • 0.2% of daily target

Iron

0.1 mg • 0.4% of daily target

Magnesium

3.9 mg • 0.9% of daily target

Potassium

23.1 mg • 0.9% of daily target

Sodium

291 mg • 12.7% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.7 mcg • 0.2% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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