Food Database1 tablespoon • 120 g

Lucuma Pulp

Lucuma Pulp has 16 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

16 kcal

Serving Weight

120 g

Protein

0.3 g

Fiber

0.7 g

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.3g

Carbs

3.8g

Fat

0.1g

Fiber

0.7g

Micronutrients

Calcium

5.1 mg • 0.5% of daily target

Iron

0.2 mg • 1.2% of daily target

Magnesium

7 mg • 1.7% of daily target

Potassium

128 mg • 4.9% of daily target

Sodium

2.6 mg • 0.1% of daily limit

Zinc

0.1 mg • 0.6% of daily target

Selenium

0.3 mcg • 0.5% of daily target

Vitamin A

17.9 mcg • 2% of daily target

Vitamin E

0.5 mg • 3.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

2 mg • 2.3% of daily target

Folate

1.9 mcg • 0.5% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

9.3 mcg • 7.8% of daily target

Omega-3

0 g • 0% of daily target

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pulp

1 cup thawed • 120 g

Score 37

pulp nutrition facts with calories, macros, micronutrients, and a nutrition score.

30 kcal0.5 g protein7.1 g carbs0.3 g fat