Lulo
Lulo has 33 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
33 kcal
Serving Weight
120 g
Protein
0.6 g
Fiber
1.5 g
Nutrition Score
38
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
6
Fiber Density
20
Micronutrients
2
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
33
Protein
0.6g
Carbs
7.8g
Fat
0.3g
Fiber
1.5g
Micronutrients
Calcium
10.6 mg • 1.1% of daily target
Iron
0.5 mg • 2.6% of daily target
Magnesium
14.5 mg • 3.5% of daily target
Potassium
264 mg • 10.2% of daily target
Sodium
5.3 mg • 0.2% of daily limit
Zinc
0.1 mg • 1.2% of daily target
Selenium
0.5 mcg • 1% of daily target
Vitamin A
37 mcg • 4.1% of daily target
Vitamin E
1 mg • 6.6% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
4.2 mg • 4.7% of daily target
Folate
4 mcg • 1% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
19.3 mcg • 16.1% of daily target
Omega-3
0 g • 0% of daily target
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