Food Database1 cup thawed • 120 g

pulp

pulp has 30 calories per 1 cup thawed in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

30 kcal

Serving Weight

120 g

Protein

0.5 g

Fiber

1.3 g

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.5g

Carbs

7.1g

Fat

0.3g

Fiber

1.3g

Micronutrients

Calcium

9.6 mg • 1% of daily target

Iron

0.4 mg • 2.3% of daily target

Magnesium

13.2 mg • 3.1% of daily target

Potassium

240 mg • 9.2% of daily target

Sodium

4.8 mg • 0.2% of daily limit

Zinc

0.1 mg • 1.1% of daily target

Selenium

0.5 mcg • 0.9% of daily target

Vitamin A

33.6 mcg • 3.7% of daily target

Vitamin E

0.9 mg • 6% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

3.8 mg • 4.3% of daily target

Folate

3.6 mcg • 0.9% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

17.5 mcg • 14.6% of daily target

Omega-3

0 g • 0% of daily target

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Açaí pulp

1 cup thawed • 120 g

Score 37

Açaí pulp nutrition facts with calories, macros, micronutrients, and a nutrition score.

30 kcal0.5 g protein7.1 g carbs0.3 g fat