Marzipan Sweet
Marzipan Sweet has 137 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
137 kcal
Serving Weight
148 g
Protein
3.4 g
Fiber
3.9 g
Nutrition Score
41
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
8
Fiber Density
20
Micronutrients
3
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
137
Protein
3.4g
Carbs
32.3g
Fat
0.3g
Fiber
3.9g
Micronutrients
Calcium
85.6 mg • 8.6% of daily target
Iron
1.1 mg • 6.2% of daily target
Magnesium
38.5 mg • 9.2% of daily target
Potassium
509 mg • 19.6% of daily target
Sodium
34.3 mg • 1.5% of daily limit
Zinc
0.6 mg • 5.1% of daily target
Selenium
2.1 mcg • 3.9% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0.1 mg • 0.6% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
20.6 mg • 22.8% of daily target
Folate
98.5 mcg • 24.6% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
1.3 mcg • 1.1% of daily target
Omega-3
0 g • 0% of daily target
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