Food Database2 oz (1 serving) • 56 g

minced chicken

minced chicken has 110 calories per 2 oz (1 serving) in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

110 kcal

Serving Weight

56 g

Protein

8.5 g

Fiber

0 g

Nutrition Score

35

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

3

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

110

Protein

8.5g

Carbs

0.8g

Fat

7.8g

Fiber

0g

Micronutrients

Calcium

21.8 mg • 2.2% of daily target

Iron

0.8 mg • 4.4% of daily target

Magnesium

10.1 mg • 2.4% of daily target

Potassium

258 mg • 9.9% of daily target

Sodium

578 mg • 25.1% of daily limit

Zinc

1.2 mg • 11.2% of daily target

Selenium

15.1 mcg • 27.5% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.9% of daily target

Vitamin D

0.3 mcg • 2.2% of daily target

Vitamin C

21.6 mg • 24% of daily target

Folate

2.2 mcg • 0.6% of daily target

Vitamin B12

0.3 mcg • 14.2% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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