Food Database1 slice • 113 g

Mozzarella Cheese

Mozzarella Cheese has 75 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

75 kcal

Serving Weight

113 g

Protein

16.9 g

Fiber

1 g

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

16.9g

Carbs

1.9g

Fat

Fiber

Micronutrients

Calcium

511 mg • 51.1% of daily target

Iron

0.2 mg • 0.9% of daily target

Magnesium

17.6 mg • 4.2% of daily target

Potassium

56.4 mg • 2.2% of daily target

Sodium

395 mg • 17.2% of daily limit

Zinc

2.1 mg • 19% of daily target

Selenium

10.1 mcg • 18.3% of daily target

Vitamin A

67.6 mcg • 7.5% of daily target

Vitamin E

0.1 mg • 0.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

5.3 mcg • 1.3% of daily target

Vitamin B12

0.5 mcg • 20.4% of daily target

Vitamin K

0.9 mcg • 0.7% of daily target

Omega-3

0 g • 0% of daily target

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mozzarella string cheese

1 cup, shredded • 113 g

Score 48

mozzarella string cheese nutrition facts with calories, macros, micronutrients, and a nutrition score.

159 kcal35.8 g protein4 g carbs0 g fat