Food Database1 cup • 238 g

Neapolitan sauce

Neapolitan sauce has 101 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

101 kcal

Serving Weight

238 g

Protein

0.9 g

Fiber

10.1 g

Nutrition Score

38

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

20

Micronutrients

5

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

101

Protein

0.9g

Carbs

26.6g

Fat

0.4g

Fiber

10.1g

Micronutrients

Calcium

19.6 mg • 2% of daily target

Iron

0.5 mg • 2.8% of daily target

Magnesium

19.6 mg • 4.7% of daily target

Potassium

631 mg • 24.3% of daily target

Sodium

11.2 mg • 0.5% of daily limit

Zinc

0.5 mg • 4.3% of daily target

Selenium

1.4 mcg • 2.6% of daily target

Vitamin A

39.3 mcg • 4.4% of daily target

Vitamin E

1.5 mg • 10.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

411 mg • 456% of daily target

Folate

14 mcg • 3.5% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

5.3 mcg • 4.4% of daily target

Omega-3

0 g • 0% of daily target

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