Nut Pie
Nut Pie has 428 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
428 kcal
Serving Weight
Not listed
Protein
9.8 g
Fiber
2.4 g
Nutrition Score
24
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
7
Fiber Density
4
Micronutrients
3
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
428
Protein
9.8g
Carbs
11.6g
Fat
38.1g
Fiber
2.4g
Micronutrients
Calcium
5.4 mg • 0.5% of daily target
Iron
3.3 mg • 18.5% of daily target
Magnesium
128 mg • 30.5% of daily target
Potassium
407 mg • 15.7% of daily target
Sodium
0 mg • 0% of daily limit
Zinc
3.6 mg • 32.3% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
2 mcg • 1.7% of daily target
Omega-3
0 g • 0% of daily target
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