Food Database1 cookie • 28.4 g

Oatmeal Cookies

Oatmeal Cookies has 67 calories per 1 cookie in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

67 kcal

Serving Weight

28.4 g

Protein

0.9 g

Fiber

0 g

Nutrition Score

14

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

67

Protein

0.9g

Carbs

9.8g

Fat

2.8g

Fiber

0g

Micronutrients

Calcium

3.6 mg • 0.4% of daily target

Iron

0.3 mg • 1.8% of daily target

Magnesium

7 mg • 1.7% of daily target

Potassium

26.5 mg • 1% of daily target

Sodium

68.6 mg • 3% of daily limit

Zinc

0.1 mg • 1.1% of daily target

Selenium

1.5 mcg • 2.8% of daily target

Vitamin A

0.1 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

11.2 mcg • 2.8% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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