Food Database1 cookie

Raspberry Cookies

Raspberry Cookies has 105 calories per 1 cookie in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

105 kcal

Serving Weight

Not listed

Protein

1.8 g

Fiber

0 g

Nutrition Score

17

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

0

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

105

Protein

1.8g

Carbs

23.6g

Fat

0.3g

Fiber

0g

Micronutrients

Calcium

30.1 mg • 3% of daily target

Iron

0.8 mg • 4.6% of daily target

Magnesium

35.1 mg • 8.3% of daily target

Potassium

285 mg • 11% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.4 mg • 3.7% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

42.2 mg • 46.9% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

gingersnap cookies

1 oz • 28.4 g

Score 18

gingersnap cookies nutrition facts with calories, macros, micronutrients, and a nutrition score.

118 kcal1.6 g protein21.8 g carbs2.8 g fat

Top micros: Folate, Iron, Potassium

Cookies

1 small • 8 g

Score 16

Cookies nutrition facts with calories, macros, micronutrients, and a nutrition score.

49 kcal0.5 g protein10.9 g carbs0.4 g fat

Top micros: Folate, Iron, Selenium

Oat Cookies

1 cookie • 94 g

Score 54

Oat Cookies nutrition facts with calories, macros, micronutrients, and a nutrition score.

67 kcal4.7 g protein18 g carbs1.9 g fat

Top micros: Selenium, Magnesium, Iron

Quince Thumbprint Cookies

1 cookie • 92 g

Score 33

Quince Thumbprint Cookies nutrition facts with calories, macros, micronutrients, and a nutrition score.

63 kcal0.4 g protein16.9 g carbs0.1 g fat

Top micros: Vitamin C, Potassium, Iron

chocolate wafer cookies

1 oz • 28.4 g

Score 21

chocolate wafer cookies nutrition facts with calories, macros, micronutrients, and a nutrition score.

123 kcal1.9 g protein20.6 g carbs4 g fat

Top micros: Iron, Folate, Magnesium

wafer cookies

1 oz • 28.4 g

Score 21

wafer cookies nutrition facts with calories, macros, micronutrients, and a nutrition score.

123 kcal1.9 g protein20.6 g carbs4 g fat

Top micros: Iron, Folate, Magnesium