Peach Palm
Peach Palm has 86 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
86 kcal
Serving Weight
28.4 g
Protein
0.7 g
Fiber
0.3 g
Nutrition Score
15
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
3
Fiber Density
2
Micronutrients
0
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
86
Protein
0.7g
Carbs
12.6g
Fat
3.8g
Fiber
0.3g
Micronutrients
Calcium
3.1 mg • 0.3% of daily target
Iron
0.2 mg • 1.1% of daily target
Magnesium
2.3 mg • 0.5% of daily target
Potassium
48 mg • 1.8% of daily target
Sodium
83.3 mg • 3.6% of daily limit
Zinc
0 mg • 0.3% of daily target
Selenium
0.5 mcg • 0.9% of daily target
Vitamin A
3.8 mcg • 0.4% of daily target
Vitamin E
0.4 mg • 2.4% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0.3 mg • 0.4% of daily target
Folate
17.7 mcg • 4.4% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
1.3 mcg • 1.1% of daily target
Omega-3
0 g • 0% of daily target
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