Food Database1 count • 28.4 g

Peach

Peach has 59 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

59 kcal

Serving Weight

28.4 g

Protein

0.5 g

Fiber

0.2 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.5g

Carbs

8.7g

Fat

2.6g

Fiber

0.2g

Micronutrients

Calcium

2.1 mg • 0.2% of daily target

Iron

0.1 mg • 0.7% of daily target

Magnesium

1.6 mg • 0.4% of daily target

Potassium

32.9 mg • 1.3% of daily target

Sodium

57.2 mg • 2.5% of daily limit

Zinc

0 mg • 0.2% of daily target

Selenium

0.3 mcg • 0.6% of daily target

Vitamin A

2.6 mcg • 0.3% of daily target

Vitamin E

0.2 mg • 1.7% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.2 mg • 0.3% of daily target

Folate

12.1 mcg • 3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.9 mcg • 0.7% of daily target

Omega-3

0 g • 0% of daily target

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Dried Peach

1 serving • 28.4 g

Score 17

Dried Peach nutrition facts with calories, macros, micronutrients, and a nutrition score.

108 kcal0.9 g protein15.9 g carbs4.8 g fat