Food Database1 serving • 28.4 g

Dried Peach

Dried Peach has 108 calories per 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

108 kcal

Serving Weight

28.4 g

Protein

0.9 g

Fiber

0.4 g

Nutrition Score

17

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

3

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

108

Protein

0.9g

Carbs

15.9g

Fat

4.8g

Fiber

0.4g

Micronutrients

Calcium

3.9 mg • 0.4% of daily target

Iron

0.2 mg • 1.3% of daily target

Magnesium

2.9 mg • 0.7% of daily target

Potassium

60.3 mg • 2.3% of daily target

Sodium

105 mg • 4.5% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0.6 mcg • 1.1% of daily target

Vitamin A

4.8 mcg • 0.5% of daily target

Vitamin E

0.5 mg • 3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.4 mg • 0.5% of daily target

Folate

22.2 mcg • 5.5% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.6 mcg • 1.3% of daily target

Omega-3

0 g • 0% of daily target

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