Food Database1 serving • 28.4 g

Oreo Pie

Oreo Pie has 495 calories per 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

495 kcal

Serving Weight

28.4 g

Protein

4.2 g

Fiber

1.8 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

495

Protein

4.2g

Carbs

72.7g

Fat

22.1g

Fiber

1.8g

Micronutrients

Calcium

17.7 mg • 1.8% of daily target

Iron

1.1 mg • 6.1% of daily target

Magnesium

13.3 mg • 3.2% of daily target

Potassium

276 mg • 10.6% of daily target

Sodium

480 mg • 20.8% of daily limit

Zinc

0.2 mg • 1.8% of daily target

Selenium

2.9 mcg • 5.2% of daily target

Vitamin A

22.1 mcg • 2.5% of daily target

Vitamin E

2.1 mg • 13.8% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

2 mg • 2.2% of daily target

Folate

102 mcg • 25.4% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

7.3 mcg • 6.1% of daily target

Omega-3

0 g • 0% of daily target

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Pie

1 piece • 117 g

Score 17

Pie nutrition facts with calories, macros, micronutrients, and a nutrition score.

296 kcal2.5 g protein43.5 g carbs13.2 g fat