Flat Peach
Flat Peach has 49 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
49 kcal
Serving Weight
28.4 g
Protein
0.4 g
Fiber
0.2 g
Nutrition Score
16
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
3
Fiber Density
3
Micronutrients
0
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
49
Protein
0.4g
Carbs
7.2g
Fat
2.2g
Fiber
0.2g
Micronutrients
Calcium
1.8 mg • 0.2% of daily target
Iron
0.1 mg • 0.6% of daily target
Magnesium
1.3 mg • 0.3% of daily target
Potassium
27.3 mg • 1.1% of daily target
Sodium
47.5 mg • 2.1% of daily limit
Zinc
0 mg • 0.2% of daily target
Selenium
0.3 mcg • 0.5% of daily target
Vitamin A
2.2 mcg • 0.2% of daily target
Vitamin E
0.2 mg • 1.4% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0.2 mg • 0.2% of daily target
Folate
10.1 mcg • 2.5% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0.7 mcg • 0.6% of daily target
Omega-3
0 g • 0% of daily target
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