Food Database1 slice • 133 g

Pecan Pie

Pecan Pie has 570 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

570 kcal

Serving Weight

133 g

Protein

6.3 g

Fiber

2.9 g

Nutrition Score

19

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

4

Micronutrients

3

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

570

Protein

6.3g

Carbs

83.5g

Fat

23.4g

Fiber

2.9g

Micronutrients

Calcium

30.8 mg • 3.1% of daily target

Iron

1.3 mg • 7.2% of daily target

Magnesium

30.8 mg • 7.3% of daily target

Potassium

139 mg • 5.3% of daily target

Sodium

385 mg • 16.7% of daily limit

Zinc

1.2 mg • 11.1% of daily target

Selenium

9.8 mcg • 17.8% of daily target

Vitamin A

71.4 mcg • 7.9% of daily target

Vitamin E

1.1 mg • 7.5% of daily target

Vitamin D

0.1 mcg • 0.9% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

60.2 mcg • 15.1% of daily target

Vitamin B12

0.2 mcg • 7% of daily target

Vitamin K

21.7 mcg • 18.1% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

Boston Cream Pie

1 piece • 92 g

Score 17

Boston Cream Pie nutrition facts with calories, macros, micronutrients, and a nutrition score.

232 kcal2.2 g protein39.5 g carbs7.8 g fat

Top micros: Selenium, Vitamin B12, Folate

Meringue

1 tablespoon • 28.4 g

Score 15

Meringue nutrition facts with calories, macros, micronutrients, and a nutrition score.

51 kcal0.3 g protein9 g carbs1.7 g fat

Top micros: Folate, Vitamin B12, Vitamin E

Oatmeal Cream Pie

1 cookie • 28.4 g

Score 17

Oatmeal Cream Pie nutrition facts with calories, macros, micronutrients, and a nutrition score.

151 kcal1.4 g protein25.7 g carbs5.1 g fat

Top micros: Selenium, Vitamin B12, Folate

creme fraiche

1 oz • 28.4 g

Score 16

creme fraiche nutrition facts with calories, macros, micronutrients, and a nutrition score.

100 kcal1.2 g protein10.9 g carbs6.4 g fat

Top micros: Selenium, Iron, Vitamin K

Raspberry Pie

1 slice

Score 23

Raspberry Pie nutrition facts with calories, macros, micronutrients, and a nutrition score.

405 kcal7.1 g protein91.1 g carbs1.3 g fat

Top micros: Vitamin C, Potassium, Magnesium

Lemon Pie

1 slice • 28.4 g

Score 18

Lemon Pie nutrition facts with calories, macros, micronutrients, and a nutrition score.

375 kcal3.6 g protein50.6 g carbs19.1 g fat

Top micros: Folate, Iron, Selenium