Food Database1 piece • 92 g

Boston Cream Pie

Boston Cream Pie has 232 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

232 kcal

Serving Weight

92 g

Protein

2.2 g

Fiber

1.3 g

Nutrition Score

17

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

4

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

232

Protein

2.2g

Carbs

39.5g

Fat

7.8g

Fiber

1.3g

Micronutrients

Calcium

21.2 mg • 2.1% of daily target

Iron

0.3 mg • 1.9% of daily target

Magnesium

5.5 mg • 1.3% of daily target

Potassium

35.9 mg • 1.4% of daily target

Sodium

234 mg • 10.2% of daily limit

Zinc

0.1 mg • 1.3% of daily target

Selenium

3.8 mcg • 6.9% of daily target

Vitamin A

22.1 mcg • 2.5% of daily target

Vitamin E

0.1 mg • 0.9% of daily target

Vitamin D

0.1 mcg • 0.6% of daily target

Vitamin C

0.2 mg • 0.2% of daily target

Folate

16.6 mcg • 4.1% of daily target

Vitamin B12

0.1 mcg • 6.1% of daily target

Vitamin K

2.9 mcg • 2.4% of daily target

Omega-3

0 g • 0.2% of daily target

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