Pomarola Sauce
Pomarola Sauce has 10 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
10 kcal
Serving Weight
238 g
Protein
0.1 g
Fiber
1 g
Nutrition Score
35
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
3
Fiber Density
20
Micronutrients
2
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
10
Protein
0.1g
Carbs
2.6g
Fat
0g
Fiber
1g
Micronutrients
Calcium
1.9 mg • 0.2% of daily target
Iron
0.1 mg • 0.3% of daily target
Magnesium
1.9 mg • 0.5% of daily target
Potassium
62.5 mg • 2.4% of daily target
Sodium
1.1 mg • 0% of daily limit
Zinc
0 mg • 0.4% of daily target
Selenium
0.1 mcg • 0.3% of daily target
Vitamin A
3.9 mcg • 0.4% of daily target
Vitamin E
0.2 mg • 1% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
40.7 mg • 45.2% of daily target
Folate
1.4 mcg • 0.3% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0.5 mcg • 0.4% of daily target
Omega-3
0 g • 0% of daily target
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