potato gnocchi
potato gnocchi has 571 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
571 kcal
Serving Weight
160 g
Protein
11 g
Fiber
9.4 g
Nutrition Score
32
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
6
Fiber Density
12
Micronutrients
4
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
571
Protein
11g
Carbs
133g
Fat
0.5g
Fiber
9.4g
Micronutrients
Calcium
104 mg • 10.4% of daily target
Iron
2.2 mg • 12.3% of daily target
Magnesium
104 mg • 24.8% of daily target
Potassium
1602 mg • 61.6% of daily target
Sodium
88 mg • 3.8% of daily limit
Zinc
0.9 mg • 7.9% of daily target
Selenium
1.8 mcg • 3.2% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0.4 mg • 2.7% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
6.1 mg • 6.8% of daily target
Folate
40 mcg • 10% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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