Food Database1 tablespoon • 15 g

salad dressing mix

salad dressing mix has 65 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

65 kcal

Serving Weight

15 g

Protein

0.2 g

Fiber

0 g

Nutrition Score

12

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

1

Fiber Density

0

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

65

Protein

0.2g

Carbs

0.9g

Fat

6.7g

Fiber

0g

Micronutrients

Calcium

4.2 mg • 0.4% of daily target

Iron

0 mg • 0.3% of daily target

Magnesium

0.8 mg • 0.2% of daily target

Potassium

9.6 mg • 0.4% of daily target

Sodium

135 mg • 5.9% of daily limit

Zinc

0 mg • 0.2% of daily target

Selenium

0.5 mcg • 1% of daily target

Vitamin A

2.3 mcg • 0.3% of daily target

Vitamin E

0.3 mg • 2.2% of daily target

Vitamin D

0 mcg • 0.1% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.6 mcg • 0.2% of daily target

Vitamin B12

0 mcg • 1.1% of daily target

Vitamin K

20.1 mcg • 16.8% of daily target

Omega-3

0.49 g • 30.8% of daily target

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