Food Database1 cup • 245 g

Green Salad Mix

Green Salad Mix has 7 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

7 kcal

Serving Weight

245 g

Protein

0 g

Fiber

0 g

Nutrition Score

10

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

7

Protein

0g

Carbs

0.1g

Fat

0.7g

Fiber

0g

Micronutrients

Calcium

0.6 mg • 0.1% of daily target

Iron

0 mg • 0% of daily target

Magnesium

0.1 mg • 0% of daily target

Potassium

1 mg • 0% of daily target

Sodium

14.2 mg • 0.6% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0.2 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.1 mcg • 0% of daily target

Vitamin B12

0 mcg • 0.2% of daily target

Vitamin K

1.6 mcg • 1.3% of daily target

Omega-3

0 g • 0% of daily target

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