Salmon Sashimi
Salmon Sashimi has 64 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
64 kcal
Serving Weight
28.4 g
Protein
3.8 g
Fiber
0 g
Nutrition Score
30
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
19
Fiber Density
0
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
64
Protein
3.8g
Carbs
4.2g
Fat
3.5g
Fiber
0g
Micronutrients
Calcium
2.4 mg • 0.2% of daily target
Iron
0.4 mg • 2.1% of daily target
Magnesium
6 mg • 1.4% of daily target
Potassium
49.8 mg • 1.9% of daily target
Sodium
52.2 mg • 2.3% of daily limit
Zinc
0.2 mg • 1.4% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
3.3 mcg • 0.8% of daily target
Vitamin B12
0.6 mcg • 26% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0.15 g • 9.4% of daily target
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