Sesame Seed Ball
Sesame Seed Ball has 120 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
120 kcal
Serving Weight
9 g
Protein
3.7 g
Fiber
2.5 g
Nutrition Score
38
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
10
Fiber Density
15
Micronutrients
3
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
120
Protein
3.7g
Carbs
4.9g
Fat
10.4g
Fiber
2.5g
Micronutrients
Calcium
204 mg • 20.4% of daily target
Iron
3 mg • 16.9% of daily target
Magnesium
73.5 mg • 17.5% of daily target
Potassium
98 mg • 3.8% of daily target
Sodium
2.3 mg • 0.1% of daily limit
Zinc
1.6 mg • 14.8% of daily target
Selenium
7.2 mcg • 13.1% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0.1 mg • 0.3% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
20.3 mcg • 5.1% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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