Food Database1 count • 151 g

Sweet Potato Balls

Sweet Potato Balls has 166 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

166 kcal

Serving Weight

151 g

Protein

3 g

Fiber

5.5 g

Nutrition Score

42

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

20

Micronutrients

6

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

166

Protein

3g

Carbs

38.7g

Fat

0.3g

Fiber

5.5g

Micronutrients

Calcium

59 mg • 5.9% of daily target

Iron

1.6 mg • 8.7% of daily target

Magnesium

39.3 mg • 9.4% of daily target

Potassium

502 mg • 19.3% of daily target

Sodium

59 mg • 2.6% of daily limit

Zinc

0.4 mg • 4% of daily target

Selenium

0.4 mcg • 0.8% of daily target

Vitamin A

1719 mcg • 191% of daily target

Vitamin E

2.1 mg • 13.7% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

28 mg • 31.1% of daily target

Folate

13.1 mcg • 3.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

4.6 mcg • 3.8% of daily target

Omega-3

0 g • 0% of daily target

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