Rice balls
Rice balls has 207 calories per 2 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
207 kcal
Serving Weight
57 g
Protein
3.4 g
Fiber
0.9 g
Nutrition Score
19
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
5
Fiber Density
3
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
207
Protein
3.4g
Carbs
45.7g
Fat
0.3g
Fiber
0.9g
Micronutrients
Calcium
10.3 mg • 1% of daily target
Iron
0.4 mg • 2.2% of daily target
Magnesium
6.8 mg • 1.6% of daily target
Potassium
17.1 mg • 0.7% of daily target
Sodium
104 mg • 4.5% of daily limit
Zinc
0.4 mg • 3.8% of daily target
Selenium
8.6 mcg • 15.6% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0.1 mg • 0.4% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
1.7 mcg • 0.4% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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