Food Database1 count • 27 g

Korean Rice Balls

Korean Rice Balls has 180 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

180 kcal

Serving Weight

27 g

Protein

6.6 g

Fiber

3.6 g

Nutrition Score

39

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

12

Fiber Density

14

Micronutrients

4

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

180

Protein

6.6g

Carbs

32.2g

Fat

3.4g

Fiber

3.6g

Micronutrients

Calcium

51.1 mg • 5.1% of daily target

Iron

2.7 mg • 14.9% of daily target

Magnesium

59.3 mg • 14.1% of daily target

Potassium

159 mg • 6.1% of daily target

Sodium

199 mg • 8.7% of daily limit

Zinc

1 mg • 8.8% of daily target

Selenium

21.3 mcg • 38.7% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.5 mg • 3.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

92.6 mcg • 23.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.7 mcg • 0.6% of daily target

Omega-3

0 g • 0% of daily target

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