Food Database10 slices • 155 g

sliced tomatoes

sliced tomatoes has 146 calories per 10 slices in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

146 kcal

Serving Weight

155 g

Protein

1 g

Fiber

2.8 g

Nutrition Score

29

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

13

Micronutrients

4

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

146

Protein

1g

Carbs

37.2g

Fat

0.2g

Fiber

2.8g

Micronutrients

Calcium

4.7 mg • 0.5% of daily target

Iron

0.6 mg • 3.2% of daily target

Magnesium

7.8 mg • 1.8% of daily target

Potassium

202 mg • 7.8% of daily target

Sodium

9.3 mg • 0.4% of daily limit

Zinc

0.1 mg • 0.7% of daily target

Selenium

0.6 mcg • 1.1% of daily target

Vitamin A

21.7 mcg • 2.4% of daily target

Vitamin E

1 mg • 6.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

146 mg • 162% of daily target

Folate

4.7 mcg • 1.2% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

3.4 mcg • 2.8% of daily target

Omega-3

0 g • 0% of daily target

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