Food Database1 serving • 16 g

Smoked Pork Ribs

Smoked Pork Ribs has 213 calories per 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

213 kcal

Serving Weight

16 g

Protein

8.3 g

Fiber

0 g

Nutrition Score

23

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

12

Fiber Density

0

Micronutrients

3

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

213

Protein

8.3g

Carbs

0.6g

Fat

19.5g

Fiber

0g

Micronutrients

Calcium

7.6 mg • 0.8% of daily target

Iron

0.4 mg • 2.3% of daily target

Magnesium

7.6 mg • 1.8% of daily target

Potassium

333 mg • 12.8% of daily target

Sodium

570 mg • 24.8% of daily limit

Zinc

0.9 mg • 8.2% of daily target

Selenium

12.6 mcg • 22.9% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.2 mg • 1.1% of daily target

Vitamin D

0.8 mcg • 5.1% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.7 mcg • 0.2% of daily target

Vitamin B12

0.5 mcg • 19% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.12 g • 7.3% of daily target

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