Food Database4 oz • 113 g

pork baby back ribs

pork baby back ribs has 918 calories per 4 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

918 kcal

Serving Weight

113 g

Protein

3.3 g

Fiber

0 g

Nutrition Score

13

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

1

Fiber Density

0

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

918

Protein

3.3g

Carbs

0g

Fat

100.2g

Fiber

0g

Micronutrients

Calcium

2.3 mg • 0.2% of daily target

Iron

0.2 mg • 1.1% of daily target

Magnesium

2.3 mg • 0.5% of daily target

Potassium

73.4 mg • 2.8% of daily target

Sodium

12.4 mg • 0.5% of daily limit

Zinc

0.4 mg • 3.8% of daily target

Selenium

9 mcg • 16.4% of daily target

Vitamin A

5.6 mcg • 0.6% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

3.5 mcg • 23.4% of daily target

Vitamin C

0.1 mg • 0.1% of daily target

Folate

1.1 mcg • 0.3% of daily target

Vitamin B12

0.2 mcg • 8.5% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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