Food Database2 Tbsp • 34 g

steak sauce

steak sauce has 32 calories per 2 Tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

32 kcal

Serving Weight

34 g

Protein

0.4 g

Fiber

0.5 g

Nutrition Score

24

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

11

Micronutrients

1

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

32

Protein

0.4g

Carbs

7.5g

Fat

0.1g

Fiber

0.5g

Micronutrients

Calcium

6.5 mg • 0.6% of daily target

Iron

0.5 mg • 2.6% of daily target

Magnesium

5.8 mg • 1.4% of daily target

Potassium

106 mg • 4.1% of daily target

Sodium

560 mg • 24.3% of daily limit

Zinc

0.1 mg • 1.1% of daily target

Selenium

0.3 mcg • 0.5% of daily target

Vitamin A

5.1 mcg • 0.6% of daily target

Vitamin E

0.4 mg • 2.6% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

2.3 mg • 2.6% of daily target

Folate

2.7 mcg • 0.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.7 mcg • 0.6% of daily target

Omega-3

0 g • 0% of daily target

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