Food Database1 tablespoon

Tomato Sauce

Tomato Sauce has 3 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

3 kcal

Serving Weight

Not listed

Protein

0.1 g

Fiber

0.1 g

Nutrition Score

41

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

11

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

3

Protein

0.1g

Carbs

0.6g

Fat

0g

Fiber

0.1g

Micronutrients

Calcium

1.5 mg • 0.2% of daily target

Iron

0.1 mg • 0.5% of daily target

Magnesium

1.6 mg • 0.4% of daily target

Potassium

31.2 mg • 1.2% of daily target

Sodium

36.6 mg • 1.6% of daily limit

Zinc

0 mg • 0.1% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.8 mg • 0.9% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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