Food Database1/2 cup • 119 g

Pasta Sauce

Pasta Sauce has 66 calories per 1/2 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

66 kcal

Serving Weight

119 g

Protein

2.1 g

Fiber

0.8 g

Nutrition Score

28

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

10

Fiber Density

8

Micronutrients

2

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

66

Protein

2.1g

Carbs

13g

Fat

0.7g

Fiber

0.8g

Micronutrients

Calcium

12.1 mg • 1.2% of daily target

Iron

0.8 mg • 4.7% of daily target

Magnesium

13 mg • 3.1% of daily target

Potassium

178 mg • 6.9% of daily target

Sodium

354 mg • 15.4% of daily limit

Zinc

0.4 mg • 3.2% of daily target

Selenium

7.4 mcg • 13.5% of daily target

Vitamin A

33.5 mcg • 3.7% of daily target

Vitamin E

0.6 mg • 3.8% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

66.9 mcg • 16.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.1 mcg • 0.9% of daily target

Omega-3

0.02 g • 1% of daily target

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