Food Database1 serving (2-3 heaping tsp) • 22 g

strawberry flavor

strawberry flavor has 86 calories per 1 serving (2-3 heaping tsp) in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

86 kcal

Serving Weight

22 g

Protein

0 g

Fiber

0 g

Nutrition Score

10

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

86

Protein

0g

Carbs

21.8g

Fat

0g

Fiber

0g

Micronutrients

Calcium

0.9 mg • 0.1% of daily target

Iron

0.1 mg • 0.5% of daily target

Magnesium

0.2 mg • 0.1% of daily target

Potassium

1.3 mg • 0.1% of daily target

Sodium

8.4 mg • 0.4% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

0.1 mcg • 0.2% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.1 mg • 0.1% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

carob powder

1 tbsp • 12 g

Score 27

carob powder nutrition facts with calories, macros, micronutrients, and a nutrition score.

45 kcal0.2 g protein11.2 g carbs0 g fat

Top micros: Iron, Potassium, Calcium

rice mix

0.3 cup dry rice mix • 57 g

Score 22

rice mix nutrition facts with calories, macros, micronutrients, and a nutrition score.

206 kcal5 g protein42.1 g carbs2 g fat

Top micros: Folate, Selenium, Iron

unsweetened vanilla almond milk

8 fl oz • 240 g

Score 29

unsweetened vanilla almond milk nutrition facts with calories, macros, micronutrients, and a nutrition score.

91 kcal1 g protein15.8 g carbs2.5 g fat

Top micros: Vitamin B12, Calcium, Vitamin E

Fried Rice with Beef

1 cup • 185 g

Score 23

Fried Rice with Beef nutrition facts with calories, macros, micronutrients, and a nutrition score.

356 kcal10.7 g protein75.4 g carbs1.3 g fat

Top micros: Folate, Selenium, Iron

Rice Pilaf

1 cup • 206 g

Score 22

Rice Pilaf nutrition facts with calories, macros, micronutrients, and a nutrition score.

274 kcal8 g protein58.2 g carbs1 g fat

Top micros: Folate, Selenium, Iron

Rice vermicelli

1 tbsp • 9 g

Score 22

Rice vermicelli nutrition facts with calories, macros, micronutrients, and a nutrition score.

32 kcal1 g protein6.8 g carbs0.1 g fat

Top micros: Folate, Selenium, Iron