Food Database1 cup

Strawberry Pudding

Strawberry Pudding has 328 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

328 kcal

Serving Weight

Not listed

Protein

5.8 g

Fiber

0 g

Nutrition Score

23

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

0

Micronutrients

7

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

328

Protein

5.8g

Carbs

71.8g

Fat

2g

Fiber

0g

Micronutrients

Calcium

152 mg • 15.2% of daily target

Iron

2.3 mg • 12.8% of daily target

Magnesium

113 mg • 26.9% of daily target

Potassium

1448 mg • 55.7% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

1 mg • 9.3% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

537 mg • 597% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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