Sugar-Free Greek Yogurt
Sugar-Free Greek Yogurt has 226 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
226 kcal
Serving Weight
240 g
Protein
3.5 g
Fiber
3.1 g
Nutrition Score
21
Nutrition Score
Limited
This food stands out for fiber density relative to the serving size.
Protein Density
5
Fiber Density
10
Micronutrients
0
Sodium Moderation
6
Nutrition Snapshot
Macros and micros at a glance
Calories
226
Protein
3.5g
Carbs
53.1g
Fat
0g
Fiber
3.1g
Micronutrients
Calcium
0 mg • 0% of daily target
Iron
0 mg • 0% of daily target
Magnesium
0 mg • 0% of daily target
Potassium
0 mg • 0% of daily target
Sodium
931 mg • 40.5% of daily limit
Zinc
0 mg • 0% of daily target
Selenium
2.2 mcg • 4% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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