Food Database0.5 cup, chopped or diced • 66 g

tomatillo salsa

tomatillo salsa has 21 calories per 0.5 cup, chopped or diced in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

21 kcal

Serving Weight

66 g

Protein

0.6 g

Fiber

1.3 g

Nutrition Score

40

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

9

Fiber Density

20

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

21

Protein

0.6g

Carbs

3.9g

Fat

0.7g

Fiber

1.3g

Micronutrients

Calcium

4.6 mg • 0.5% of daily target

Iron

0.4 mg • 2.3% of daily target

Magnesium

13.2 mg • 3.1% of daily target

Potassium

177 mg • 6.8% of daily target

Sodium

0.7 mg • 0% of daily limit

Zinc

0.1 mg • 1.3% of daily target

Selenium

0.3 mcg • 0.6% of daily target

Vitamin A

4 mcg • 0.4% of daily target

Vitamin E

0.3 mg • 1.7% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

7.7 mg • 8.6% of daily target

Folate

4.6 mcg • 1.2% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

6.7 mcg • 5.6% of daily target

Omega-3

0 g • 0% of daily target

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