Food Database1 tablespoon • 20 g

Green Tomato Salsa

Green Tomato Salsa has 6 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

6 kcal

Serving Weight

20 g

Protein

0.3 g

Fiber

0.3 g

Nutrition Score

46

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

16

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

6

Protein

0.3g

Carbs

1.3g

Fat

0.1g

Fiber

0.3g

Micronutrients

Calcium

3.4 mg • 0.3% of daily target

Iron

0.1 mg • 0.7% of daily target

Magnesium

2.6 mg • 0.6% of daily target

Potassium

53.2 mg • 2% of daily target

Sodium

3.4 mg • 0.1% of daily limit

Zinc

0 mg • 0.2% of daily target

Selenium

0.1 mcg • 0.2% of daily target

Vitamin A

8.3 mcg • 0.9% of daily target

Vitamin E

0.1 mg • 0.7% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

6.1 mg • 6.8% of daily target

Folate

2.3 mcg • 0.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

2.6 mcg • 2.2% of daily target

Omega-3

0 g • 0% of daily target

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