Food Database1 count • 346 g

Turkey Wing (with Skin)

Turkey Wing (with Skin) has 1101 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

1101 kcal

Serving Weight

346 g

Protein

226.5 g

Fiber

0 g

Nutrition Score

Limited

This food stands out for protein density relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

1101

Protein

226.5g

Carbs

1.3g

Fat

14.2g

Fiber

Micronutrients

Calcium

105 mg • 10.5% of daily target

Iron

7 mg • 38.8% of daily target

Magnesium

268 mg • 63.8% of daily target

Potassium

2317 mg • 89.1% of daily target

Sodium

1082 mg • 47% of daily limit

Zinc

12.3 mg • 111% of daily target

Selenium

217 mcg • 395% of daily target

Vitamin A

57.4 mcg • 6.4% of daily target

Vitamin E

0.6 mg • 3.8% of daily target

Vitamin D

1 mcg • 6.4% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

67 mcg • 16.8% of daily target

Vitamin B12

6 mcg • 251% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.13 g • 8.4% of daily target

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