Tzatziki Sauce
Tzatziki Sauce has 27 calories per 2 tablespoons in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
27 kcal
Serving Weight
Not listed
Protein
0.2 g
Fiber
2.7 g
Nutrition Score
36
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
2
Fiber Density
20
Micronutrients
4
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
27
Protein
0.2g
Carbs
7.1g
Fat
0.1g
Fiber
2.7g
Micronutrients
Calcium
5.3 mg • 0.5% of daily target
Iron
0.1 mg • 0.8% of daily target
Magnesium
5.3 mg • 1.3% of daily target
Potassium
169 mg • 6.5% of daily target
Sodium
3 mg • 0.1% of daily limit
Zinc
0.1 mg • 1.2% of daily target
Selenium
0.4 mcg • 0.7% of daily target
Vitamin A
10.5 mcg • 1.2% of daily target
Vitamin E
0.4 mg • 2.8% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
110 mg • 122% of daily target
Folate
3.8 mcg • 0.9% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
1.4 mcg • 1.2% of daily target
Omega-3
0 g • 0% of daily target
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