Veal Bones
Veal Bones has 116 calories per 100 grams in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
116 kcal
Serving Weight
100 g
Protein
15.7 g
Fiber
0 g
Nutrition Score
35
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
0
Micronutrients
0
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
116
Protein
15.7g
Carbs
0g
Fat
5.9g
Fiber
0g
Micronutrients
Calcium
12 mg • 1.2% of daily target
Iron
0.8 mg • 4.4% of daily target
Magnesium
0 mg • 0% of daily target
Potassium
0 mg • 0% of daily target
Sodium
86.4 mg • 3.8% of daily limit
Zinc
0 mg • 0% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
1.6 mcg • 0.2% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0.08 g • 5.1% of daily target
Similar Foods
More foods in the same lane
Veal shank
4 oz • 113 g
Veal shank nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin B12, Zinc, Selenium
veal shanks
4 oz • 113 g
veal shanks nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin B12, Zinc, Selenium
lamb rib chops
3 oz • 85 g
lamb rib chops nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin B12, Zinc, Selenium
Pig Trotters
100 grams • 100 g
Pig Trotters nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin B12, Zinc, Selenium
shanks
4 oz • 113 g
shanks nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin B12, Zinc, Selenium
rib roast
4 oz • 113 g
rib roast nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Iron, Omega-3, Calcium