Food Database1 cup

Wild Mushrooms

Wild Mushrooms has 26 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

26 kcal

Serving Weight

Not listed

Protein

0.9 g

Fiber

0.3 g

Nutrition Score

29

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

11

Fiber Density

8

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

26

Protein

0.9g

Carbs

5.3g

Fat

0.1g

Fiber

0.3g

Micronutrients

Calcium

0.6 mg • 0.1% of daily target

Iron

0.1 mg • 0.6% of daily target

Magnesium

7.6 mg • 1.8% of daily target

Potassium

21 mg • 0.8% of daily target

Sodium

0.1 mg • 0% of daily limit

Zinc

0.4 mg • 3.7% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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