Beef, Potato and Carrot Stew

Ingredients

• Beef150 g
• Potato1 medium (180 g)
• Carrot1 medium (60 g)
• Garlic1 clove (3 g)
• Oil1 tablespoon (10 ml)
• Vegetable Broth1/2 cup (120 g)

Instructions

1. 1

   Step 1

   Chop the garlic and cut the potato, the carrot and beef as you want Remember that the smaller they are, the shorter will be the cooking process.

2. 2

   Step 2

   Heat a pot over high heat. Once heated, pour the oil, spread and add the beef with the garlic and a pinch of salt.

3. 3

   Step 3

   Cook for 8 minutes over medium heat while stirring from time to time until all its sides are brown.

4. 4

   Step 4

   Then add the potato, carrot, broth and salt and pepper to taste.

5. 5

   Step 5

   Increase the heat a bit and cook for about 12-15 minutes.

6. 6

   Step 6

   Once the potatoes are soft when you stick them, they will be ready to serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef, Potato and Carrot Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.