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Beef, Tomato and Cheese Stuffed Bell Pepper

Beef, Tomato and Cheese Stuffed Bell Pepper is a Dinner international recipe with 386 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

386 kcal

Total Time

30 min

Servings

1

Protein

28.1 g

Ingredients

  • Red Bell Pepper1 count (120 g)
  • Beef100 g
  • Tomato1/4 count (33 g)
  • Mozzarella Cheese1 slice (25 g)
  • Parsley1 tablespoon (4 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Cut the upper part of the bell pepper and remove the seeds.

  2. 2

    Step 2

    Take the bell pepper to the microwave for 7 minutes or the oven/air fryer over 356°F (180°C) for 8 minutes.

  3. 3

    Step 3

    You can also put the bell pepper in a pan with a bit of water. Cover and let cook over medium heat for 5-7 minutes.

  4. 4

    Step 4

    For the filling, cut the beef into small pieces or process. Then heat the oil in a grill over medium heat.

  5. 5

    Step 5

    Once heated, add the oil and beef. In the meantime, cut the tomato into small pieces and cut the garlic.

  6. 6

    Step 6

    Once the beef is brown, add the tomato with the garlic.

  7. 7

    Step 7

    Saute together for 5-7 minutes. Once well cooked, add salt and pepper, remove and fill the bell pepper. Cover with cheese.

  8. 8

    Step 8

    Oven/air fryer option: Bake for 7 minutes over 356 °F (180 °C) or cook for 5 minutes over 356 °F (180 °C) in the air fryer until the cheese melts.

  9. 9

    Step 9

    No oven/air fryer option, place the cheese directly and wait some minutes until it melts with the same stuffing.

  10. 10

    Step 10

    Sprinkle with fresh chopped parsley and serve the bell pepper stuffed with beef, tomato and cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

386

Protein

28.1g

Carbs

10.3g

Fat

21.4g

Fiber

1.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef, Tomato and Cheese Stuffed Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef, Tomato and Cheese Stuffed Bell Pepper

How many calories are in Beef, Tomato and Cheese Stuffed Bell Pepper?

Beef, Tomato and Cheese Stuffed Bell Pepper has about 386 calories per serving based on the current ingredient list and serving size on this page.

Is Beef, Tomato and Cheese Stuffed Bell Pepper suitable for vegetarians?

No. Beef, Tomato and Cheese Stuffed Bell Pepper is not vegetarian as written because it includes Beef.

Is Beef, Tomato and Cheese Stuffed Bell Pepper gluten-free?

Yes. Beef, Tomato and Cheese Stuffed Bell Pepper is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef, Tomato and Cheese Stuffed Bell Pepper?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef, Tomato and Cheese Stuffed Bell Pepper ahead of time?

Beef, Tomato and Cheese Stuffed Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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