How many calories are in Beef with Rice?
Beef with Rice has about 574 calories per serving based on the current ingredient list and serving size on this page.
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Beef with Rice
Beef with Rice is a Dinner international recipe with 574 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
574 kcal
Total Time
20 min
Servings
1
Protein
35.7 g
Ingredients
- Beef150 g
- Oil1/2 tablespoon (5 ml)
- Rice1 cup (200 g)
Instructions
- 1
Step 1
For this recipe you need cooked rice.
- 2
Step 2
Heat the oil in a pan. Meanwhile, season the beef with salt and pepper.
- 3
Step 3
Once heated, add the beef and cook over medium heat for 3-4 minutes per side or until desired doneness. Remove and slice.
- 4
Step 4
Once the beef is ready, serve with the rice.
Nutrition Snapshot
Macros and micros at a glance
Calories
574
Protein
35.7g
Carbs
42.5g
Fat
14.7g
Fiber
2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Beef with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Beef with Rice
Is Beef with Rice suitable for vegetarians?
No. Beef with Rice is not vegetarian as written because it includes Beef.
Is Beef with Rice gluten-free?
Yes. Beef with Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Beef with Rice?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Beef with Rice ahead of time?
Beef with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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